Philstaaa's Journal, 01 Mar 21

Weigh In record (no journal entry) for 01 March 2021
94.4 kg Lost so far: 39.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2021:
2602 kcal Fat: 143.80g | Prot: 135.30g | Carbs: 178.80g.   Lunch: Omega Vanille-Hörnchen , Sodexo Mettbrötchen. Dinner: Herta Finesse Putenbrust Hauchzart mit Honig, Hoppe Gemüse Mini Frikadellen, Gut & Günstig Teewurst, Gut Drei Eichen Leberwurst , Aldi Eiweißbrot (42g). more...
7191 kcal Exercise: Apple Health - 24 hours. more...
Gaining 25.6 kg a Week



     
 

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Philstaaa's Weight History


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