Weigh In record (no journal entry) for 01 March 2021
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98.7 kg
Lost so far: 14.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 47.26g | Prot: 58.21g | Carbs: 27.34g.
Breakfast: Pirkka Paahdetut ja Suolatut Pistaasipähkinät, Valio Profeel Proteiinirahka Minttusuklaa. Lunch: Kotimaista Leipäjuusto, Santa Maria Kookosmaito Light, Paprika (Punainen), Sipulit, Lehtikaali, Pirkka Pintamaustettu Broilerin Rintaleike. more...
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Gaining 4.2 kg a Week
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