Weigh In record (no journal entry) for 09 August 2017
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53.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 39.45g | Prot: 55.20g | Carbs: 197.03g.
Breakfast: Café, Artiach Galletas Dinosaurus, Leche de Soja (Fortificada con Calcio). Lunch: Sopa de Pollo con Fideos, Hacendado Pan de Molde Integral. Dinner: Queso Fresco, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Guisantes, Cava. Snacks/Other: Café con Leche, IFA Eliges Queso Fresco 0%, Té (Infusión), Hacendado Arándanos Deshidratados. more...
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1384 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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meusmeta's Weight History
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