Weigh In record (no journal entry) for 01 March 2021
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45.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 48.00g | Prot: 93.15g | Carbs: 183.81g.
Breakfast: Markal Baies de Goji, Hulled Pumpkin and/or Squash Seeds, Papaya, 137 Degree Almond Milk, Flax Seeds, Lemon, Banana, Brazil Nuts. Lunch: Lesieur Huile d'olive, Amora Moutarde Mi-Forte, Auchan Salade Mélangée, Aldi Vinaigre Balsamique, Auchan Escalope de Poulet. Dinner: Sweet Potato, Myprotein Noix de Coco Séchée, Tokapi Cacahuètes, Pumpkin, Jardin Bio Lait de Coco, Turmeric (Ground), Oats, Banana. more...
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Losing 0.6 kg a Week
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Figarochou's Weight History
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