Weigh In record (no journal entry) for 01 March 2021
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66.1 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 5.40g | Prot: 13.50g | Carbs: 44.70g.
Breakfast: M&S Sesame Sourdough Bagels, Dutch Lady Full Cream Milk. more...
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Gaining 2.1 kg a Week
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