Weigh In record (no journal entry) for 28 February 2021
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1745 kcal
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Fat: 72.43g | Prot: 129.30g | Carbs: 162.76g.
Breakfast: Nescafé Café Soluble, Banane, Lidl Yaourt Nature. Lunch: Huile d'Olive, Auchan Fromage Blanc 0%, Courgette, Piquebroche Brochettes de Dinde . Dinner: Huile d'Olive, Banane, Lidl Yaourt Nature, Côte de Veau, Courgette, Poivrons Rouges Doux, Brocoli. Snacks/Other: Banane, Poivrons Rouges Doux, Carrefour Amandes , Kiwi. more...
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Gaining 0.5 kg a Week
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titelle 34's Weight History
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