Weigh In record (no journal entry) for 28 February 2021
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79.1 kg
Lost so far: 21.1 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1675 kcal
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Fat: 63.14g | Prot: 128.60g | Carbs: 147.77g.
Breakfast: Barbacoa, San Juan Claras de Huevo, Pico de Gallo, Frijoles Refritos, Tortilla de Maíz, Tortillas de Harina. Lunch: Tortilla de Maíz, Patatas Cocidas, Arroz a la Mexicana, Muslos de Pollo (Asados o Cocidos), Pechuga de Pollo con la Piel, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: AdeS Leche de Soya, Svetia Endulzante sin Calorías, Nescafé Decaf sin Cafeína, Galletas de Avena (con Pasas). more...
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Losing 0.2 kg a Week
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Angel Hdz 16's Weight History
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