|
Eigentlich wollte ich mich ja nicht jeden Tag wiegen,aber irgendwie muss es doch sein😁!
|
103.7 kg
Lost so far: 11.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
525 kcal
|
Fat: 11.59g | Prot: 32.13g | Carbs: 74.95g.
Breakfast: Kaffee. Lunch: Thomy Les Sauces Hollandaise Legere, Henglein Schupfnudeln, Spargel. Dinner: Erdbeeren, Weintrauben, Dr. Oetker High Protein Pudding Vanille. Snacks/Other: Vita Cola Vita Cola Zuckerfrei, Meßmer Brennesseltee, Meßmer Brennesseltee. more...
|
|
3152 kcal
|
Exercise:
spazieren gehen - 39 minutes, vibrationsplatte - 20 minutes, Hula Hoop - 40 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romymund931's Weight History
|