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Infernale76
Journal
28 Feb 21
Infernale76's Journal, 28 Feb 21
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Weigh In record (no journal entry) for 28 February 2021
76.2 kg
Lost so far:
8.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2021:
772 kcal
Fat: 32.69g | Prot: 95.11g | Carbs: 17.42g.
Breakfast:
Delisse Yaourt aux Fruits 0%, Wasa Léger .
Lunch:
Bonduelle Haricots Verts Extra Fins , Rôti de Boeuf.
Dinner:
Carrefour Crevettes Grises de la Mer du Nord, Oeuf Dur, Petit Navire Thon au Naturel, Salade Verte.
more...
1850 kcal
Exercise:
Resting - 15 hours and 9 minutes, Sleeping - 8 hours and 51 minutes.
more...
Losing 1.1 kg a Week
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Infernale76's Weight History
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