Weigh In record (no journal entry) for 28 February 2021
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94.4 kg
Lost so far: 5.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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932 kcal
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Fat: 37.60g | Prot: 63.45g | Carbs: 87.02g.
Breakfast: Gekochtes Ei, Zucker, Fettarme Milch, Kaffee. Lunch: All Seasons Rahm-Kaisergemüse, Du darfst Leichte Butter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Hähnchen Minutenschnitzel. Dinner: Honigmelonen. Snacks/Other: Zucker, Fettarme Milch, Kaffee. more...
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Losing 2.8 kg a Week
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kissi1411's Weight History
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