Weigh In record (no journal entry) for 28 February 2021
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82.5 kg
Lost so far: 26.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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763 kcal
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Fat: 32.68g | Prot: 39.78g | Carbs: 70.53g.
Breakfast: Clover Full Cream Fresh Milk, Bokomo Bran Flakes. Lunch: Mayonnaise , Boiled Egg. Dinner: Future Life Smart Food, Boiled Egg, Cabbage (with Salt, Drained, Cooked, Boiled) . more...
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Losing 2.3 kg a Week
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kelly mthethwa's Weight History
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