Weigh In record (no journal entry) for 28 February 2021
|
71.1 kg
Lost so far: 9.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
862 kcal
|
Fat: 27.45g | Prot: 56.10g | Carbs: 106.60g.
Dinner: Maicih Basreng, Sunpride Banana, Richeese Hot & Spicy Chicken, Richeese Rice. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kartikatikatik86's Weight History
|