Weigh In record (no journal entry) for 27 February 2021
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84.1 kg
Lost so far: 24.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1704 kcal
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Fat: 66.94g | Prot: 80.92g | Carbs: 192.28g.
Breakfast: Pão Francês, Sadia Queijo Mussarela, Seara Apresuntado. Lunch: Lacta Diamante Negro (25g), Abacaxi, Arroz Branco (Cozido), Sadia Filé de Peito de Frango, Andorinha Azeite de Oliva Extra Virgem, Camil Feijão Carioca Cozido. Snacks/Other: Sadia Pizza de Calabresa. more...
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steady weight
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Ketrin Oliveira's Weight History
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