Weigh In record (no journal entry) for 27 February 2021
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104.2 kg
Lost so far: 10.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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572 kcal
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Fat: 12.88g | Prot: 35.05g | Carbs: 77.70g.
Breakfast: Kaffee. Lunch: Gut & Günstig Delikatess Hinter Kochschinken, Gut & Günstig Pizzakäse Gerieben, Zucchini, Kathi Pizza Teig. Dinner: Lidl Beerenmix, Erdbeeren, Weintrauben, Dr. Oetker High Protein Pudding Vanille. Snacks/Other: Kaffee, Meßmer Brennesseltee, Meßmer Brennesseltee. more...
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3112 kcal
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Exercise:
spazieren gehen - 17 minutes, vibrationsplatte - 50 minutes, Hula Hoop - 30 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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romymund931's Weight History
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