Weigh In record (no journal entry) for 27 February 2021
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86.3 kg
Lost so far: 12.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1320 kcal
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Fat: 61.98g | Prot: 76.57g | Carbs: 116.04g.
Breakfast: Domatesler, Tadım Tadımca Yer Fıstıklı, Doğal Peynir, Kepekli Ekmek, Soğanlı Yumurta. Dinner: Kepekli Ekmek, Tavuk Salatası. Snacks/Other: Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Tadım Gün Kurusu Kayısı . more...
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Losing 2.5 kg a Week
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Baharclgst's Weight History
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