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Flavia - Treinadora de Boxe
Journal
26 Feb 21
Flavia - Treinadora de Boxe's Journal, 26 Feb 21
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Weigh In record (no journal entry) for 26 February 2021
96.8 kg
Lost so far:
12.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2021:
785 kcal
Fat: 37.98g | Prot: 23.11g | Carbs: 86.26g.
Breakfast:
Queijo Meia Cura, Marilan Magic Toast Integral.
Lunch:
Costa Sul Iscas de Peixe.
Snacks/Other:
Lacta Bombom Sonho de Valsa, Nestlé Kit Kat, Brasil Cacau Trufa Ovomaltine.
more...
2937 kcal
Exercise:
Boxing - 12 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Flavia - Treinadora de Boxe's Weight History
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