Weigh In record (no journal entry) for 20 February 2021
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58.9 kg
Lost so far: 9.0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1595 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 2 minutes, Sleeping - 6 hours, Resting - 16 hours and 58 minutes. more...
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steady weight
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study0323's Weight History
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