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jedes Gramm zählt😁😁😁,euch allen ein schönes Wochenende 🙋
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104.7 kg
Lost so far: 10.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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761 kcal
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Fat: 32.91g | Prot: 27.90g | Carbs: 79.68g.
Breakfast: Kaffee. Lunch: Gut & Günstig Salat Dressing Joghurt, Patros Genießerwürfel Tomate & Basilikum, Edeka Bio Rote Beete, Aldi Karottensalat, Lidl Beerenmix, Dr. Oetker Grieß High Protein Pudding, Pahmeyer Gemüsegrillis. Dinner: Gut & Günstig Salat Dressing Joghurt, Patros Genießerwürfel Tomate & Basilikum, Gurke (Geschält), Aldi Rote Paprika, Kühne Karottensalat, Freshona Rote Bete in Scheiben. Snacks/Other: Coffee & Milk Latte Macchiato, Meßmer Brennesseltee, Meßmer Brennesseltee. more...
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3254 kcal
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Exercise:
spazieren gehen - 40 minutes, vibrationsplatte - 50 minutes, Hula Hoop - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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romymund931's Weight History
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