Weigh In record (no journal entry) for 26 February 2021
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117.3 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1248 kcal
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Fat: 40.84g | Prot: 99.25g | Carbs: 116.86g.
Breakfast: Rema 1000 Kogt Skinke i Skiver. Lunch: Arla Hytteost, Salatmesteren Hønsesalat, Schulstad Signaturbrød, Fiskemandens Marinerede Sild. Dinner: Kyllingebrystfilet, Fiskemandens Marinerede Sild, Schulstad Signaturbrød. Snacks/Other: Matilde Classic Kakao Skummetmælk, Jordbær. more...
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Losing 2.8 kg a Week
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