Weigh In record (no journal entry) for 25 February 2021
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73 kg
Lost so far: 17 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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886 kcal
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Fat: 46.98g | Prot: 34.17g | Carbs: 85.68g.
Breakfast: Café com Açúcar, Renata Bolacha Maizena. Lunch: Pepino (com Casca), Tomates, Alface de Folha Verde, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Pizza de Chocolate. more...
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Gaining 1.1 kg a Week
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Nay.Gomes's Weight History
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