|
puasa sunnah
|
119.2 kg
Lost so far: 4.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1792 kcal
|
Fat: 42.27g | Prot: 57.56g | Carbs: 296.32g.
Breakfast: Gula Pasir, Kopi, Telur Rebus. Dinner: Cabe dengan Kacang-Kacangan (Kalengan), Cabe dengan Kacang-Kacangan (Kalengan), Sate Ayam, Nasi Putih. Snacks/Other: Cilok. more...
|
Losing 2.1 kg a Week
|
|
Rcloudia's Weight History
|