Weigh In record (no journal entry) for 25 February 2021
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113.6 kg
Lost so far: 0 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1104 kcal
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Fat: 39.42g | Prot: 42.09g | Carbs: 142.93g.
Breakfast: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Lunch: K-Classic Kaffee Weisser , Kaffee (Instant-Pulver), Zucker. Dinner: K-Classic Ananas Scheiben, Red Bull Energy Drink, Thermomix Hackfleischbällchen mit Tomatensauce, Reis Pilaw. more...
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Gaining 4.2 kg a Week
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