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Blümchenduft
Journal
25 Feb 21
Blümchenduft's Journal, 25 Feb 21
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Weigh In record (no journal entry) for 25 February 2021
90 kg
Lost so far:
2.1 kg
.
Still to go:
18 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2021:
412 kcal
Fat: 8.99g | Prot: 10.63g | Carbs: 70.78g.
Breakfast:
Kaffee mit Milch, Honig, Innocent Orangensaft, Coppenrath & Wiese Weizenbrötchen, Kerrygold Extra Ungesalzen.
Snacks/Other:
Mineralwasser.
more...
2882 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Standing - 3 hours, Resting - 15 hours, Sleeping - 5 hours.
more...
Gaining 0.1 kg a Week
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Blümchenduft's Weight History
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