Weigh In record (no journal entry) for 25 February 2021
|
71.5 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
1391 kcal
|
Fat: 77.95g | Prot: 59.59g | Carbs: 113.44g.
Dinner: Baked or Fried Coated Chicken with Skin (Skin/Coating Eaten), Boiled Potato (without Peel). Snacks/Other: Mayora Beng Beng, Silver Queen Coklat, Roma Malkist Cokelat Kelapa. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|