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Sarapan 67 kalori
View Diet Calendar, 25 February 2021:
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498 kcal
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Fat: 9.05g | Prot: 45.67g | Carbs: 42.43g.
Breakfast: Saus Tomat, Bango Kecap Manis Light, Putih Telur Matang. Lunch: Kaldu Jamur, Ikan Tenggiri, Dada Ayam, Tahu, Garam, Saus Tiram, Sawi Hijau, 1 Sdm Nasi Putih. Dinner: Greenfields Skimmed Milk (250ml). Snacks/Other: Apel. more...
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meliana94's Weight History
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