Weigh In record (no journal entry) for 23 February 2021
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57.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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675 kcal
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Fat: 9.43g | Prot: 95.87g | Carbs: 45.61g.
Breakfast: AH Volkoren Brood, Body & Fit Liquid Egg Whites, Zwagerman Kalkoenfilet, Canderel Zoetjes, Senseo Dark Roast. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Combino High Protein Pasta. more...
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Losing 1.4 kg a Week
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