Weigh In record (no journal entry) for 24 February 2021
|
60.5 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
1828 kcal
|
Fat: 74.00g | Prot: 89.40g | Carbs: 201.60g.
Breakfast: Coop Färskost Naturell, Nestlé Kvarg Lindahls, Bonne Maman Confiture de Framboises, Flocons d'avoine (40g), Noisette, Amandes, Raisins Secs, Pain Complet. Lunch: Clémentines, Favor!T Basturökt Skinka, Tarte tatin aubergines et poivrons au chèvre frais. Dinner: M&M's M&M's, Steak de Bœuf, Pomme de Terre au Gratin. Snacks/Other: Tassimo Chai Latte. more...
|
|
1749 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 5 minutes, Yoga Vinyasa - 32 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamplerose's Weight History
|