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MarcelleNB
Journal
20 Feb 14
MarcelleNB's Journal, 20 Feb 14
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Weigh In record (no journal entry) for 20 February 2014
61 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 20 February 2014:
1456 kcal
Fat: 49.59g | Prot: 57.95g | Carbs: 192.22g.
Breakfast:
Café, Queijo Cottage (Magro - 2% Gordura de Leite), Plus Vita Pão de Forma Original.
Lunch:
Abobrinha Refogada, Carne de Vaca Assada (apenas Parte Magra Consumida), Arroz Branco.
Dinner:
Charge Chocolate, Del Valle Suco de Uva, Bob's Double Cheeseburger.
Snacks/Other:
Maçãs Gala.
more...
1678 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
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MarcelleNB's Weight History
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