Weigh In record (no journal entry) for 24 February 2021
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101 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1054 kcal
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Fat: 67.39g | Prot: 37.46g | Carbs: 4.86g.
Breakfast: Просто Азбука Фарш из Мяса Курицы. Lunch: Атяшево Фарш Классический из Свинины. Dinner: Red Label Виски. Snacks/Other: Капучино, Coca-Cola Кока-Кола Зеро. more...
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Losing 1.4 kg a Week
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Hamzatbordz's Weight History
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