Weigh In record (no journal entry) for 20 February 2014
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57.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2014:
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1748 kcal
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Fat: 42.61g | Prot: 98.17g | Carbs: 238.29g.
Breakfast: Fruité 100% Multifruits, Chavroux Mini Portion, Wasa Léger, Wasa Authentique, Kiwi, Bjorg Flocons d'avoine Bio, Carrefour Bio Boisson au Soja Nature, Clémentines. Lunch: Taillefine Fondant Saveur Coco, Aldi Vinaigre Balsamique, Mâche, Aubergine, Sojasun Steak de Soja Fines Herbes. Dinner: Carrefour Filets de Colin, Carrefour Poêlée aux Petits Légumes, Taillefine Compote Pomme Abricot, Wasa Léger. Snacks/Other: Café, Pomme, Lindt Excellence Noir Zeste de Citron Vert, Amandes, Amandes, Café, Kellogg's Spécial K Biscuit Moments Chocolat. more...
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1559 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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AnneCharl0tte's Weight History
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