Weigh In record (no journal entry) for 24 February 2021
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71 kg
Lost so far: 0.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1059 kcal
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Fat: 34.45g | Prot: 44.76g | Carbs: 137.18g.
Breakfast: Jungle Oats. Lunch: Albany Brown Bread, Fresh Pork Sausage. Dinner: Spaghetti with Tomato Sauce and Meatballs. more...
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Gaining 6.3 kg a Week
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cheslinmatshoko's Weight History
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