mohamed erko's Journal, 23 Feb 21


View Diet Calendar, 23 February 2021:
977 kcal Fat: 36.67g | Prot: 28.80g | Carbs: 137.01g.   Lunch: Wasa Fibres, Pommes, Les Croisés Fromage Blanc Fondu à la Crème. Dinner: Cora Petit Beurre Chocolat au Lait, Pommes, Oranges, Salade Composée, Brocoli, Boulgour (Cuit). more...
2283 kcal Exercise: Marche rapide - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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mohamed erko's Weight History


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