Weigh In record (no journal entry) for 23 February 2021
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92.1 kg
Lost so far: 17.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1458 kcal
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Fat: 56.29g | Prot: 65.55g | Carbs: 143.67g.
Breakfast: Vinho Tinto de Mesa. Lunch: Arroz Branco, Carne de Vaca Moída. Dinner: Pizza de Calabresa, Pizza de Queijo, Pizza Portuguesa. Snacks/Other: Hortelã. more...
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Losing 1.6 kg a Week
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natyoliveira1000's Weight History
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