Weigh In record (no journal entry) for 23 February 2021
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71.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1081 kcal
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Fat: 25.48g | Prot: 41.28g | Carbs: 153.95g.
Breakfast: Carrefour Lait Demi Écrémé . Lunch: Charles & Alice Compote Pomme Abricot sans Sucre Ajouté, Pain Blanc, Weight Watchers Pavé de Colin d’alaska et Deux Riz, Vico Monster Munch, Rhum. Dinner: Pâtes (Cuites), Oeuf. Snacks/Other: Fruit d'Or Pro Activ, Pain Blanc, LU Petit Beurre. more...
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Gaining 0.4 kg a Week
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