Weigh In record (no journal entry) for 23 February 2021
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88 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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1499 kcal
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Fat: 118.15g | Prot: 78.15g | Carbs: 38.12g.
Pre-Breakfast: Вода. Breakfast: Сметана , Творог 9%, Малина. Second Breakfast: Морковь, Огурец (с Кожурой), Сельдерей, Сметана . Elevenses: Вода. Lunch: Свиной Бульон, Маслины, Свинина Отварная, Томатная Паста, Лук, Сало. Afternoon Tea: Вода. Tea: Фундук. Dinner: Салат Ромэн или Соз, Печень Трески, Огурец (с Кожурой), Треска Отварная. Supper: Вода. more...
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Gaining 2.8 kg a Week
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sukaaa79's Weight History
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