Weigh In record (no journal entry) for 23 February 2021
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76.2 kg
Lost so far: 3.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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895 kcal
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Fat: 39.54g | Prot: 93.43g | Carbs: 34.91g.
Breakfast: Huel Black Edition Banane. Lunch: REWE Bio Tofu, Lidl Rote Beete Gekocht, Fenchel, Leerdammer Delacrème . Snacks/Other: Myprotein Clear Whey Isolate "Refreshers". more...
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steady weight
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Shenzhi_'s Weight History
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