Weigh In record (no journal entry) for 23 February 2021
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2021:
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990 kcal
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Fat: 29.47g | Prot: 40.24g | Carbs: 116.64g.
Lunch: Chicken Pizza, Chicken Pizza. Dinner: Enterprise Back Bacon, Enterprise Back Bacon, Pasta with Carbonara Sauce. Snacks/Other: Savanna Light Cider. more...
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Losing 0.7 kg a Week
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Lvdwalt467's Weight History
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