Weigh In record (no journal entry) for 03 February 2021
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89 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2021:
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1779 kcal
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Fat: 74.92g | Prot: 85.95g | Carbs: 211.00g.
Breakfast: En Linea Cereales Proteína, Huevo Duro, Loncoleche Leche Chocolate Semidescremada. Lunch: Colun Queso Mantecoso Río Bueno, Plátano, Tomates, Puré de Papa. Dinner: Loncoleche Leche Chocolate Semidescremada, En Linea Cereales Proteína, Colun Queso Mantecoso Río Bueno, Plátano, McKay Galleta de Soda Light, Palta. more...
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steady weight
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Paulombriz's Weight History
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