Weigh In record (no journal entry) for 22 February 2021
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57.4 kg
Lost so far: 17.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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556 kcal
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Fat: 17.51g | Prot: 36.80g | Carbs: 65.81g.
Breakfast: Huevo (Entero), Té (Infusión), Ideal Pan Pita Integral. Lunch: Café Gold Cappuccino, Cilantro, Tomates, Chop Suey de Pollo. Dinner: Notco Not Milk , Agua, Café Colado. Snacks/Other: Durazno, Uva. more...
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Losing 2.3 kg a Week
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Naty link's Weight History
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