Weigh In record (no journal entry) for 22 February 2021
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1070 kcal
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Fat: 27.10g | Prot: 70.34g | Carbs: 132.01g.
Breakfast: Tirolez Queijo tipo Cottage, Adria Torrada Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Royal Gelatina Cereja, Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Royal Gelatina Cereja, Laranja Pêra, Alface Americana, Predilecta Ketchup Tradicional, Ovo Frito, Plus Vita Pão de Forma Integral. Snacks/Other: Integralmedica Whey 100% Pure Morango, Morangos Congelados Não Adocicado. more...
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Losing 5.6 kg a Week
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Patrícia _RJ's Weight History
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