Weigh In record (no journal entry) for 22 February 2021
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62.7 kg
Lost so far: 5.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1271 kcal
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Fat: 58.25g | Prot: 48.38g | Carbs: 134.42g.
Breakfast: Excelsior Jumper, Knusperone Obst Riegel Apfel, Marmeladenkonserven, Aldi Bio Magerquark, Aldi Cashewkerne, Aldi American Style Cookies, funny-frisch Chipsfrisch Ungarisch. more...
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Gaining 4.2 kg a Week
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