Weigh In record (no journal entry) for 22 February 2021
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58 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1199 kcal
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Fat: 47.61g | Prot: 58.11g | Carbs: 138.65g.
Breakfast: Ayam Goreng, Tempe Orek, Terong Balado, Nasi Goreng, ABC Minuman Sari Kedelai. Lunch: Nasi Putih. more...
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Gaining 0.2 kg a Week
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rumput.bergerak's Weight History
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