Weigh In record (no journal entry) for 22 February 2021
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50.8 kg
Lost so far: 1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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872 kcal
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Fat: 44.81g | Prot: 43.31g | Carbs: 70.83g.
Breakfast: 煎饼, 巴比馒头 甜豆浆, 煮鸡蛋. Lunch: 安佳 黄油, 西冷牛排（0.3厘米脂肪）, 白蘑菇（炒）, 炒菠菜. more...
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Losing 4.9 kg a Week
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