Weigh In record (no journal entry) for 21 February 2021
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112 kg
Lost so far: 4.9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1802 kcal
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Fat: 95.34g | Prot: 169.37g | Carbs: 53.88g.
Breakfast: Café Soluble, Yaourt Nature, Whole Milk. Dinner: Oranges, Huile d'Olive, d'Aucy Haricots Verts Extra Fins et Rangés, Poulet Grillé Rôti ou Cuit au Four. more...
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Losing 0.9 kg a Week
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hercule2018's Weight History
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