Weigh In record (no journal entry) for 21 February 2021
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1116 kcal
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Fat: 36.08g | Prot: 75.96g | Carbs: 120.15g.
Breakfast: Krüger Schoko Cappuccino, Pink Lady Äpfel. Dinner: McCain Chef Frites, Gekochte oder Sautierte, Reife Zwiebeln (mit Fett zubereitet), Rindergulasch. more...
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Losing 8.4 kg a Week
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hectorsfrauchen's Weight History
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