Weigh In record (no journal entry) for 21 February 2021
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42.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1145 kcal
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Fat: 26.10g | Prot: 51.96g | Carbs: 170.52g.
Breakfast: Banana Prata, Tirolez Queijo tipo Cottage, Adria Torrada Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Alface Americana, Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Carrefour Sonho Doce de Leite, Parmalat Leite Desnatado. Snacks/Other: Banana Prata. more...
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Gaining 4.2 kg a Week
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Patrícia _RJ's Weight History
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