Weigh In record (no journal entry) for 21 February 2021
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92.4 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1117 kcal
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Fat: 39.88g | Prot: 49.16g | Carbs: 139.63g.
Breakfast: Bio Village Galettes de Riz Complet. Lunch: Materne Compote Pomme sans Sucre Ajouté, Oignons, Champignons, Steak de Bœuf. Dinner: Delisse Mr Flan, Notre Jardin Fonds d'artichauts, Jacquet Pain de Mie Complet, Huile d'Olive, Vinaigre Balsamique, Bonduelle Carottes Râpées au Citron de Sicile, Tomates, Salade Verte. Snacks/Other: Pommes Pink Lady, Miel, Elephant Infusion Agrumes, Bio Village Galettes de Riz Complet. more...
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Losing 2.8 kg a Week
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