Weigh In record (no journal entry) for 21 February 2021
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96.4 kg
Lost so far: 3.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1048 kcal
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Fat: 16.43g | Prot: 54.96g | Carbs: 173.33g.
Breakfast: Kiwi, Arla Skyr Vanille, Banane, Fettarme Milch, Zucker, Kaffee. Lunch: Ja! Jasmin Reis Gekocht, Chili Con Carne mit Bohnen. more...
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Losing 1.8 kg a Week
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kissi1411's Weight History
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