Weigh In record (no journal entry) for 21 February 2021
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81 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1210 kcal
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Fat: 84.40g | Prot: 69.81g | Carbs: 35.55g.
Breakfast: Fıstık Ezmesi, Kıymalı Pide, Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Sucuk, Teksüt Lor Peyniri, Yumurta Omleti. more...
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Gaining 0.2 kg a Week
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