Weigh In record (no journal entry) for 20 February 2021
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81 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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818 kcal
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Fat: 18.57g | Prot: 62.26g | Carbs: 105.58g.
Breakfast: Queijo Branco, Toddy Toddynho Chocolate. Lunch: Frooty Açaí Zero, Legumes Cozidos, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Suco de Maracujá, Taeq Morango Congelado, Nestlé Iogurte Natural Desnatado. more...
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Losing 58.0 kg a Week
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danycanalli's Weight History
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